| June 2024 |
| Sat 29: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
57.29g |
|
93.47g |
|
2011*
|
 1111
|
| Fri 28: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
62.74g |
|
161.86g |
|
-
|
-
|
| Thu 27: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
42.98g |
|
134.34g |
|
-
|
-
|
| Wed 26: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
51.17g |
|
95.43g |
|
-
|
-
|
| Tue 25: |
1386 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
55.79g |
|
128.09g |
|
-
|
-
|
| Mon 24: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
48.29g |
|
128.69g |
|
-
|
-
|
| Sun 23: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
35.99g |
|
81.68g |
|
1916*
|
1052
|
| Sat 22: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
40.98g |
|
82.49g |
|
1732*
|
853
|
| Fri 21: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
74.22g |
|
75.43g |
|
2118*
|
1210
|
| Thu 20: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
56.14g |
|
84.65g |
|
-
|
-
|
| Wed 19: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
35.31g |
|
73.15g |
|
2376*
|
1789
|
| Tue 18: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
16.75g |
|
76.70g |
|
-
|
-
|
| Mon 17: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
26.21g |
|
117.33g |
|
-
|
-
|
| Sun 16: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
27.58g |
|
72.04g |
|
-
|
-
|
| Sat 15: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
22.62g |
|
32.60g |
|
-
|
-
|
| Fri 14: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
72.17g |
|
63.76g |
|
-
|
-
|
| Thu 13: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
8.03g |
|
23.30g |
|
-
|
-
|
| Wed 12: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
43.51g |
|
104.98g |
|
2232*
|
1387
|
| Tue 11: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
68.68g |
|
139.03g |
|
-
|
-
|
| Mon 10: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
20.09g |
|
55.33g |
|
2363*
|
1839
|
