| December 2023 |
| Mon 4: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
39.71g |
|
38.46g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
60.75g |
|
32.81g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
19.20g |
|
29.69g |
|
-
|
-
|
| Thu 6: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
16.23g |
|
11.84g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
893 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
35.54g |
|
67.61g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
41.81g |
|
25.25g |
|
-
|
-
|
| Sun 22: |
612 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
34.28g |
|
19.11g |
|
-
|
-
|
| Sat 21: |
84 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.68g |
|
14.78g |
|
-
|
-
|
| Thu 19: |
833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
74.45g |
|
33.50g |
|
-
|
-
|
| Wed 18: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
71.52g |
|
35.64g |
|
-
|
-
|
| Mon 16: |
375 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
19.16g |
|
5.68g |
|
-
|
-
|
| Mon 9: |
325 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
41.63g |
|
3.24g |
|
-
|
-
|
| Wed 4: |
546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
29.45g |
|
19.17g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1346 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
76.88g |
|
74.40g |
|
-
|
-
|
| Fri 15: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
44.87g |
|
58.74g |
|
-
|
-
|
| Wed 6: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
54.01g |
|
32.34g |
|
-
|
-
|
| Sun 3: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
63.57g |
|
44.50g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
749 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
44.85g |
|
28.91g |
|
-
|
-
|
| Sat 26: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
54.81g |
|
29.07g |
|
-
|
-
|
| Thu 24: |
811 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
51.87g |
|
24.37g |
|
-
|
-
|
