margoq8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sun 13: 1506 * 116%
Fat:
 
Prot:
 
Carbs:
57.10g
 
120.96g
 
119.47g
- -
Sat 12: 397 * 31%
Fat:
 
Prot:
 
Carbs:
15.37g
 
20.53g
 
47.76g
- -
Fri 11: 1505 * 116%
Fat:
 
Prot:
 
Carbs:
55.09g
 
137.12g
 
115.22g
- -
Tue 8: 459 * 35%
Fat:
 
Prot:
 
Carbs:
25.78g
 
50.56g
 
2.49g
- -
Thu 3: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
17.87g
 
70.03g
 
149.86g
- -
January 2022
Mon 31: 1332 * 102%
Fat:
 
Prot:
 
Carbs:
43.74g
 
82.46g
 
152.09g
- -
Sun 30: 416 * 32%
Fat:
 
Prot:
 
Carbs:
21.08g
 
22.51g
 
33.61g
- -
Sat 29: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
39.39g
 
77.37g
 
149.49g
- -
Thu 27: 1281 * 92%
Fat:
 
Prot:
 
Carbs:
51.51g
 
75.22g
 
126.83g
- -
Thu 20: 359 * 26%
Fat:
 
Prot:
 
Carbs:
29.72g
 
21.69g
 
1.11g
- -
Tue 18: 252 * 18%
Fat:
 
Prot:
 
Carbs:
9.65g
 
13.77g
 
25.56g
- -
May 2021
Tue 25: 1200 * 86%
Fat:
 
Prot:
 
Carbs:
45.37g
 
120.21g
 
79.82g
- -
March 2021
Wed 31: 783 * 56%
Fat:
 
Prot:
 
Carbs:
28.36g
 
71.38g
 
57.78g
- -
Sun 21: 1203 * 86%
Fat:
 
Prot:
 
Carbs:
48.39g
 
79.65g
 
108.05g
- -
Fri 19: 1533 * 110%
Fat:
 
Prot:
 
Carbs:
61.00g
 
116.02g
 
127.64g
- -
Wed 17: 813 * 58%
Fat:
 
Prot:
 
Carbs:
35.72g
 
63.69g
 
62.44g
- -
Fri 12: 1393 * 100%
Fat:
 
Prot:
 
Carbs:
49.59g
 
108.89g
 
120.85g
- -
Thu 11: 1436 * 103%
Fat:
 
Prot:
 
Carbs:
41.84g
 
88.70g
 
179.79g
- -
Fri 5: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
82.45g
 
67.36g
 
115.64g
- -
Thu 4: 1407 * 100%
Fat:
 
Prot:
 
Carbs:
53.04g
 
92.98g
 
142.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.