| September 2024 |
| Sun 8: |
1268 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
68.42g |
|
177.02g |
|
-
|
-
|
| Sat 7: |
1686 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
81.19g |
|
166.15g |
|
-
|
-
|
| Fri 6: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
83.29g |
|
224.66g |
|
-
|
-
|
| Thu 5: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
117.60g |
|
139.22g |
|
-
|
-
|
| Wed 4: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
59.94g |
|
272.91g |
|
-
|
-
|
| Tue 3: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
88.13g |
|
223.60g |
|
-
|
-
|
| Mon 2: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
96.09g |
|
203.26g |
|
-
|
-
|
| Sun 1: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
103.42g |
|
215.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
121.28g |
|
206.30g |
|
-
|
-
|
| Fri 30: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
92.06g |
|
197.41g |
|
-
|
-
|
| Thu 29: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
74.29g |
|
247.05g |
|
-
|
-
|
| Wed 28: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
103.10g |
|
226.04g |
|
-
|
-
|
| Wed 21: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
81.41g |
|
155.73g |
|
-
|
-
|
| Tue 20: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
36.41g |
|
63.18g |
|
-
|
-
|
| Mon 5: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
50.57g |
|
111.50g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
35.97g |
|
53.30g |
|
-
|
-
|
| Tue 23: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
36.58g |
|
53.40g |
|
-
|
-
|
| Fri 12: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
62.10g |
|
147.86g |
|
-
|
-
|
| Thu 11: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
102.93g |
|
202.30g |
|
-
|
-
|
| Tue 9: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.07g |
|
50.30g |
|
-
|
-
|
