PEGASUS 42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: - - 80* -
Tue 14: 1356 * 54%
Fat:
 
Prot:
 
Carbs:
50.51g
 
77.01g
 
148.77g
422*  934
Mon 13: 1197 * 48%
Fat:
 
Prot:
 
Carbs:
49.89g
 
61.42g
 
130.18g
501*  696
Sun 12: 1248 * 50%
Fat:
 
Prot:
 
Carbs:
59.89g
 
45.17g
 
136.48g
395*  853
Sat 11: 1055 * 42%
Fat:
 
Prot:
 
Carbs:
38.98g
 
61.59g
 
115.86g
529*  526
Fri 10: 1337 * 53%
Fat:
 
Prot:
 
Carbs:
61.41g
 
55.77g
 
144.17g
268*  1069
Thu 9: 1546 * 62%
Fat:
 
Prot:
 
Carbs:
99.59g
 
78.66g
 
88.47g
543*  1003
Wed 8: 1048 * 42%
Fat:
 
Prot:
 
Carbs:
42.31g
 
38.53g
 
130.66g
704*  344
Tue 7: 1280 * 51%
Fat:
 
Prot:
 
Carbs:
61.83g
 
93.66g
 
83.56g
358*  922
Mon 6: 947 * 38%
Fat:
 
Prot:
 
Carbs:
39.71g
 
44.29g
 
106.46g
339*  608
Sun 5: 939 * 38%
Fat:
 
Prot:
 
Carbs:
34.36g
 
50.96g
 
110.67g
362*  577
Sat 4: 890 * 36%
Fat:
 
Prot:
 
Carbs:
38.56g
 
75.22g
 
62.53g
374*  516
Fri 3: 947 * 38%
Fat:
 
Prot:
 
Carbs:
52.33g
 
68.28g
 
51.29g
191*  756
Thu 2: 1181 * 47%
Fat:
 
Prot:
 
Carbs:
58.70g
 
67.78g
 
100.15g
426*  755
Wed 1: 1336 * 53%
Fat:
 
Prot:
 
Carbs:
46.91g
 
38.95g
 
194.81g
301*  1035
April 2024
Tue 30: 1307 * 52%
Fat:
 
Prot:
 
Carbs:
41.42g
 
82.34g
 
153.68g
382*  925
Mon 29: 1171 * 47%
Fat:
 
Prot:
 
Carbs:
44.52g
 
67.48g
 
132.87g
212*  959
Sun 28: 1286 * 51%
Fat:
 
Prot:
 
Carbs:
39.13g
 
68.63g
 
180.21g
412*  874
Sat 27: 1142 * 46%
Fat:
 
Prot:
 
Carbs:
50.98g
 
47.77g
 
129.93g
517*  625
Fri 26: 1294 * 52%
Fat:
 
Prot:
 
Carbs:
57.86g
 
54.77g
 
147.45g
408*  886
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