| November 2016 |
| Tue 8: |
1107 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
45.51g |
|
133.55g |
|
-
|
-
|
| Mon 7: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
47.42g |
|
165.23g |
|
-
|
-
|
| Wed 2: |
1019 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
50.68g |
|
99.08g |
|
2203*
|
 1184
|
| Tue 1: |
2164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
75.28g |
|
259.77g |
|
-
|
-
|
| September 2016 |
| Wed 28: |
1254 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
58.64g |
|
185.29g |
|
-
|
-
|
| Tue 27: |
2069 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
94.03g |
|
283.19g |
|
2271*
|
202
|
| Mon 26: |
2038 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
62.09g |
|
245.36g |
|
2333*
|
295
|
| Sun 25: |
1780 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
47.62g |
|
215.91g |
|
-
|
-
|
| July 2016 |
| Tue 19: |
839 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
25.97g |
|
107.25g |
|
-
|
-
|
| Mon 18: |
1729 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
82.92g |
|
253.54g |
|
-
|
-
|
| June 2016 |
| Tue 21: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
61.39g |
|
224.23g |
|
2444*
|
642
|
| Mon 20: |
2025 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
74.27g |
|
251.61g |
|
2985*
|
960
|
| May 2016 |
| Mon 23: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
1.72g |
|
35.95g |
|
-
|
-
|
| April 2016 |
| Mon 18: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
74.84g |
|
162.34g |
|
2718
|
1246
|
| Sun 17: |
2170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.23g |
|
108.62g |
|
164.62g |
|
3379*
|
1209
|
| Sat 16: |
2557 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
150.56g |
|
133.05g |
|
164.77g |
|
3888*
|
1331
|
| Fri 15: |
2164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
60.65g |
|
280.06g |
|
2891
|
727
|
| Mon 11: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
1.72g |
|
35.95g |
|
-
|
-
|
| Thu 7: |
1218 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
46.67g |
|
194.42g |
|
-
|
-
|
| Sun 3: |
920 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
73.83g |
|
95.99g |
|
-
|
-
|
