melnikovanas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 709 * 55%
Fat:
 
Prot:
 
Carbs:
39.01g
 
56.38g
 
29.16g
563*  146
Wed 3: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
82.05g
 
75.08g
 
66.09g
1701*  403
Tue 2: - - 1280* -
Mon 1: - - 1556* -
June 2024
Sun 30: - - 1228* -
Sat 29: - - 1378* -
Fri 28: - - 1696* -
Thu 27: - - 1686* -
Wed 26: - - 1568* -
Tue 25: - - 1653* -
Mon 24: - - 1607* -
Sun 23: - - 1496* -
Sat 22: - - 1358* -
Fri 21: - - 1627* -
Thu 20: - - 1556* -
Wed 19: - - 1792* -
Tue 18: - - 1704* -
Mon 17: - - 1731* -
Sun 16: - - 1479* -
Sat 15: - - 1622* -
Get the app
    
© 2024 FatSecret. All rights reserved.