| December 2022 |
| Thu 29: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
86.69g |
|
125.41g |
|
-
|
-
|
| Wed 28: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
107.25g |
|
120.23g |
|
-
|
-
|
| Tue 27: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
58.11g |
|
85.15g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
72.84g |
|
91.98g |
|
-
|
-
|
| Mon 8: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
82.52g |
|
96.47g |
|
-
|
-
|
| Wed 3: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
11.00g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
72.51g |
|
184.09g |
|
-
|
-
|
| Thu 18: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
81.21g |
|
150.71g |
|
-
|
-
|
| Wed 17: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
154.20g |
|
162.11g |
|
-
|
-
|
| Tue 16: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
78.15g |
|
162.29g |
|
-
|
-
|
| Mon 15: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
99.92g |
|
137.46g |
|
-
|
-
|
| Sat 13: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
73.29g |
|
99.71g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
71.65g |
|
73.22g |
|
-
|
-
|
| Fri 8: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
72.19g |
|
119.14g |
|
-
|
-
|
| Thu 7: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
82.95g |
|
111.83g |
|
-
|
-
|
| Wed 6: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
46.78g |
|
143.15g |
|
-
|
-
|
| Mon 4: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
62.28g |
|
107.84g |
|
-
|
-
|
| Sun 3: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
43.75g |
|
96.04g |
|
-
|
-
|
| Sat 2: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
87.91g |
|
97.75g |
|
-
|
-
|
| Fri 1: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
51.21g |
|
145.55g |
|
-
|
-
|
