| September 2024 |
| Sat 28: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
39.12g |
|
131.73g |
|
841*
|
 289
|
| Fri 27: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
14.74g |
|
81.63g |
|
1355*
|
 841
|
| Thu 26: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
62.37g |
|
210.75g |
|
1290*
|
621
|
| Wed 25: |
2047 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
60.73g |
|
200.86g |
|
1831*
|
216
|
| Tue 24: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
86.61g |
|
186.81g |
|
1294*
|
384
|
| Mon 23: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
81.16g |
|
154.54g |
|
1939*
|
119
|
| Sun 22: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
67.13g |
|
199.55g |
|
1198*
|
520
|
| Sat 21: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
84.95g |
|
179.12g |
|
1263*
|
492
|
| Fri 20: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
84.02g |
|
126.56g |
|
1274*
|
253
|
| Thu 19: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
81.68g |
|
175.26g |
|
1655*
|
142
|
| Wed 18: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
64.31g |
|
176.30g |
|
1205*
|
368
|
| Tue 17: |
2055 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
74.18g |
|
271.09g |
|
2019*
|
36
|
| Mon 16: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
50.13g |
|
204.92g |
|
1261*
|
214
|
| Sun 15: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
63.98g |
|
141.00g |
|
1685*
|
284
|
| Sat 14: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
17.76g |
|
110.14g |
|
1368*
|
474
|
| Fri 13: |
-
|
-
|
|
1403*
|
-
|
| Thu 12: |
-
|
-
|
|
1467*
|
-
|
| Wed 11: |
-
|
-
|
|
1387*
|
-
|
| Tue 10: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
10.78g |
|
58.92g |
|
1390*
|
997
|
| Mon 9: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
90.43g |
|
158.56g |
|
1313*
|
50
|
