| April 2021 |
| Fri 9: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
51.20g |
|
107.93g |
|
-
|
-
|
| Thu 8: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
79.65g |
|
73.97g |
|
-
|
-
|
| Wed 7: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
10.06g |
|
64.23g |
|
-
|
-
|
| Mon 5: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
19.70g |
|
48.47g |
|
-
|
-
|
| Sun 4: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
6.47g |
|
19.53g |
|
-
|
-
|
| Sat 3: |
2469 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
67.91g |
|
300.44g |
|
2167*
|
 302
|
| March 2021 |
| Wed 31: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
22.16g |
|
75.59g |
|
-
|
-
|
| Tue 30: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
19.70g |
|
67.99g |
|
-
|
-
|
| Mon 29: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
3.11g |
|
12.32g |
|
-
|
-
|
| Sat 27: |
3055 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
166.14g |
|
104.30g |
|
306.83g |
|
-
|
-
|
| Fri 26: |
2559 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
73.30g |
|
366.25g |
|
-
|
-
|
| Sat 20: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
25.75g |
|
102.38g |
|
1732*
|
 1094
|
| Sun 14: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
3.15g |
|
5.25g |
|
-
|
-
|
| Sat 13: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
27.45g |
|
29.63g |
|
-
|
-
|
| Mon 8: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
24.84g |
|
42.83g |
|
-
|
-
|
| Sat 6: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
25.09g |
|
76.33g |
|
-
|
-
|
| Fri 5: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
27.83g |
|
158.31g |
|
-
|
-
|
| Thu 4: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
21.23g |
|
74.53g |
|
-
|
-
|
| Wed 3: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.16g |
|
90.04g |
|
-
|
-
|
