cow_berry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 1221 * 68%
Fat:
 
Prot:
 
Carbs:
58.43g
 
49.59g
 
122.99g
- -
Sat 10: 1785 * 99%
Fat:
 
Prot:
 
Carbs:
88.32g
 
71.24g
 
178.32g
- -
Fri 9: 1489 * 83%
Fat:
 
Prot:
 
Carbs:
61.62g
 
75.37g
 
160.07g
- -
Thu 8: 1667 * 93%
Fat:
 
Prot:
 
Carbs:
89.32g
 
60.37g
 
163.98g
- -
Wed 7: 1712 * 95%
Fat:
 
Prot:
 
Carbs:
86.81g
 
75.15g
 
167.99g
- -
Tue 6: 1703 * 95%
Fat:
 
Prot:
 
Carbs:
83.92g
 
77.33g
 
165.21g
- -
Mon 5: 1730 * 96%
Fat:
 
Prot:
 
Carbs:
86.99g
 
82.05g
 
138.50g
- -
Sun 4: 1884 * 105%
Fat:
 
Prot:
 
Carbs:
76.71g
 
76.52g
 
227.71g
- -
July 2024
Wed 31: 1748 * 97%
Fat:
 
Prot:
 
Carbs:
104.03g
 
57.82g
 
143.95g
- -
Tue 30: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
83.14g
 
98.98g
 
177.64g
- -
Mon 29: 273 * 15%
Fat:
 
Prot:
 
Carbs:
17.13g
 
12.26g
 
16.97g
- -
Sun 28: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
58.18g
 
64.69g
 
116.33g
- -
Sat 27: 1681 * 93%
Fat:
 
Prot:
 
Carbs:
85.26g
 
69.80g
 
159.77g
- -
Fri 26: 1826 * 101%
Fat:
 
Prot:
 
Carbs:
93.74g
 
76.40g
 
174.83g
- -
Thu 25: 1829 * 102%
Fat:
 
Prot:
 
Carbs:
77.56g
 
79.47g
 
201.27g
- -
Wed 24: 1721 * 96%
Fat:
 
Prot:
 
Carbs:
72.13g
 
65.79g
 
204.54g
- -
Tue 23: 1674 * 93%
Fat:
 
Prot:
 
Carbs:
84.06g
 
84.38g
 
144.39g
- -
Mon 22: 702 * 39%
Fat:
 
Prot:
 
Carbs:
21.86g
 
23.57g
 
104.69g
2376*  1674
April 2024
Sun 21: 555 * 31%
Fat:
 
Prot:
 
Carbs:
20.74g
 
24.20g
 
67.89g
- -
Sat 20: 635 * 35%
Fat:
 
Prot:
 
Carbs:
42.23g
 
34.46g
 
27.52g
- -
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