| April 2024 |
| Fri 12: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
77.98g |
|
48.28g |
|
-
|
-
|
| Thu 11: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
108.67g |
|
102.19g |
|
-
|
-
|
| Wed 10: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
96.52g |
|
78.34g |
|
-
|
-
|
| Tue 9: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
77.30g |
|
69.91g |
|
-
|
-
|
| Mon 8: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
82.54g |
|
39.01g |
|
-
|
-
|
| Sun 7: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
128.11g |
|
100.78g |
|
1788*
|
 537
|
| Sat 6: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
106.62g |
|
107.39g |
|
-
|
-
|
| Fri 5: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
70.25g |
|
77.88g |
|
2147*
|
1215
|
| Thu 4: |
1666 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
119.03g |
|
110.51g |
|
-
|
-
|
| Wed 3: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
146.97g |
|
122.99g |
|
-
|
-
|
| Tue 2: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
101.42g |
|
96.99g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
52.36g |
|
28.87g |
|
-
|
-
|
| Fri 29: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
82.48g |
|
49.30g |
|
-
|
-
|
| Thu 28: |
2499 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
146.50g |
|
168.30g |
|
125.10g |
|
-
|
-
|
| Wed 27: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
102.02g |
|
40.70g |
|
-
|
-
|
| Tue 26: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
129.26g |
|
86.16g |
|
-
|
-
|
| Mon 25: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
183.16g |
|
95.88g |
|
-
|
-
|
| Sun 24: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
99.12g |
|
78.76g |
|
-
|
-
|
| Sat 23: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
55.02g |
|
15.84g |
|
-
|
-
|
| Fri 22: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
146.89g |
|
84.48g |
|
-
|
-
|
