| September 2024 |
| Tue 17: |
242 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
16.13g |
|
16.03g |
|
-
|
-
|
| Mon 16: |
1199 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
39.52g |
|
122.93g |
|
-
|
-
|
| Sun 15: |
1472 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
38.96g |
|
201.11g |
|
-
|
-
|
| Sat 14: |
1471 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
57.91g |
|
179.53g |
|
-
|
-
|
| Fri 13: |
1099 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
37.85g |
|
131.11g |
|
-
|
-
|
| Thu 12: |
1234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
44.13g |
|
168.26g |
|
-
|
-
|
| Wed 11: |
2576 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
100.47g |
|
296.27g |
|
-
|
-
|
| Tue 10: |
3263 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
166.87g |
|
122.43g |
|
306.23g |
|
-
|
-
|
| Mon 9: |
1170 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
42.79g |
|
133.45g |
|
-
|
-
|
| Sun 8: |
1519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
49.32g |
|
166.73g |
|
-
|
-
|
| Sat 7: |
1581 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
55.50g |
|
139.23g |
|
-
|
-
|
| Fri 6: |
1694 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
68.49g |
|
164.21g |
|
-
|
-
|
| Wed 4: |
546 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
13.79g |
|
73.75g |
|
-
|
-
|
| Tue 3: |
1770 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
44.02g |
|
243.31g |
|
-
|
-
|
| Mon 2: |
1236 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
42.39g |
|
133.18g |
|
-
|
-
|
| Sun 1: |
1168 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
53.89g |
|
127.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1609 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
50.19g |
|
253.52g |
|
-
|
-
|
| Fri 30: |
2786 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
157.43g |
|
76.62g |
|
232.90g |
|
-
|
-
|
| Thu 29: |
3807 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
227.00g |
|
85.07g |
|
427.29g |
|
-
|
-
|
| Wed 28: |
1894 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
68.82g |
|
149.30g |
|
-
|
-
|
