| January 2023 |
| Sun 8: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
43.38g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.48g |
|
0.85g |
|
-
|
-
|
| Thu 5: |
888 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
66.07g |
|
5.97g |
|
-
|
-
|
| Wed 4: |
1165 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
105.16g |
|
15.51g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
14.72g |
|
5.01g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
26.77g |
|
2.49g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
2.20g |
|
2.20g |
|
-
|
-
|
| Mon 30: |
1318 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
90.27g |
|
118.31g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
62.94g |
|
19.90g |
|
-
|
-
|
| Tue 23: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
74.16g |
|
30.33g |
|
2140*
|
 1133
|
| Tue 2: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
19.86g |
|
4.19g |
|
-
|
-
|
| Mon 1: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
34.86g |
|
15.59g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
97.18g |
|
11.48g |
|
-
|
-
|
| Sat 30: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
52.64g |
|
44.79g |
|
-
|
-
|
| Mon 25: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
46.76g |
|
13.06g |
|
-
|
-
|
| Sat 23: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
65.61g |
|
4.83g |
|
-
|
-
|
| Fri 22: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
50.27g |
|
17.83g |
|
-
|
-
|
| Thu 21: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
71.92g |
|
25.95g |
|
2011*
|
1024
|
| Wed 20: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
55.14g |
|
46.83g |
|
1814*
|
1007
|
| Tue 19: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
80.25g |
|
31.23g |
|
1909*
|
712
|
