| December 2023 |
| Thu 21: |
702 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
30.84g |
|
75.49g |
|
-
|
-
|
| Wed 20: |
1725 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
69.96g |
|
178.03g |
|
2043*
|
 318
|
| Tue 19: |
1864 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
61.22g |
|
197.46g |
|
2043*
|
179
|
| Mon 18: |
1854 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
65.16g |
|
287.59g |
|
2043*
|
189
|
| Sun 17: |
2474 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
122.67g |
|
332.54g |
|
-
|
-
|
| Sat 16: |
2489 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
103.46g |
|
290.97g |
|
-
|
-
|
| Fri 15: |
1912 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
76.17g |
|
290.75g |
|
2043*
|
131
|
| February 2022 |
| Sun 20: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
38.19g |
|
98.62g |
|
-
|
-
|
| Sat 19: |
2504 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
126.43g |
|
88.94g |
|
234.71g |
|
-
|
-
|
| Fri 18: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
55.11g |
|
138.42g |
|
-
|
-
|
| Thu 17: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
68.93g |
|
146.84g |
|
-
|
-
|
| Wed 16: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
95.04g |
|
292.17g |
|
-
|
-
|
| Tue 15: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
90.76g |
|
160.16g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
66.63g |
|
78.53g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
17.38g |
|
31.21g |
|
-
|
-
|
| Wed 27: |
2546 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
91.47g |
|
315.42g |
|
-
|
-
|
| Tue 26: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
89.84g |
|
191.81g |
|
-
|
-
|
| Mon 25: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
112.65g |
|
140.54g |
|
-
|
-
|
| Fri 22: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
81.75g |
|
203.11g |
|
-
|
-
|
| Thu 21: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
95.54g |
|
176.07g |
|
-
|
-
|
