| August 2024 |
| Wed 21: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
119.97g |
|
123.63g |
|
-
|
-
|
| Tue 20: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
112.54g |
|
79.33g |
|
-
|
-
|
| Sun 18: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
58.17g |
|
105.55g |
|
-
|
-
|
| Sat 17: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
50.16g |
|
151.86g |
|
-
|
-
|
| Fri 16: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
60.26g |
|
44.43g |
|
-
|
-
|
| Wed 14: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
26.76g |
|
4.32g |
|
-
|
-
|
| Tue 13: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
91.49g |
|
148.12g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
51.13g |
|
16.86g |
|
-
|
-
|
| Fri 26: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
59.54g |
|
35.92g |
|
-
|
-
|
| Wed 24: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
61.56g |
|
33.94g |
|
-
|
-
|
| Tue 23: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
68.16g |
|
41.02g |
|
-
|
-
|
| Mon 22: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
39.46g |
|
19.26g |
|
-
|
-
|
| Sun 21: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
60.79g |
|
28.02g |
|
-
|
-
|
| Tue 9: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
86.38g |
|
64.28g |
|
-
|
-
|
| Mon 8: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
30.97g |
|
110.32g |
|
-
|
-
|
| Fri 5: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
23.67g |
|
46.34g |
|
-
|
-
|
| Thu 4: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
51.12g |
|
44.64g |
|
-
|
-
|
| Tue 2: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
24.70g |
|
90.01g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
119.18g |
|
110.51g |
|
-
|
-
|
| Tue 18: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
60.50g |
|
58.28g |
|
-
|
-
|
