| July 2024 |
| Wed 31: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
79.35g |
|
104.67g |
|
-
|
-
|
| Mon 29: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
159.17g |
|
121.64g |
|
-
|
-
|
| Sun 28: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
93.65g |
|
125.57g |
|
-
|
-
|
| Thu 25: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
79.73g |
|
129.20g |
|
-
|
-
|
| Wed 24: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
102.13g |
|
184.33g |
|
-
|
-
|
| Tue 23: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
87.69g |
|
144.89g |
|
-
|
-
|
| Mon 22: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
141.17g |
|
149.30g |
|
-
|
-
|
| Sun 21: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
96.10g |
|
143.20g |
|
-
|
-
|
| Sat 20: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
13.66g |
|
129.78g |
|
-
|
-
|
| Thu 18: |
2279 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
106.05g |
|
377.03g |
|
-
|
-
|
| Wed 17: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
59.47g |
|
148.51g |
|
-
|
-
|
| Mon 15: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
107.76g |
|
179.47g |
|
-
|
-
|
| Wed 10: |
2222 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
209.56g |
|
231.90g |
|
-
|
-
|
| Tue 9: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
56.59g |
|
139.33g |
|
-
|
-
|
| Mon 8: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
135.64g |
|
128.61g |
|
-
|
-
|
| Sun 7: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
64.83g |
|
93.98g |
|
-
|
-
|
| Sat 6: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
49.70g |
|
104.50g |
|
-
|
-
|
| Fri 5: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
97.50g |
|
166.15g |
|
-
|
-
|
| Thu 4: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
120.32g |
|
164.27g |
|
-
|
-
|
| Wed 3: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
115.75g |
|
221.19g |
|
-
|
-
|
