DewiKumala94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Tue 14: 1584 * 99%
Fat:
 
Prot:
 
Carbs:
43.80g
 
121.80g
 
183.76g
- -
Mon 13: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
86.24g
 
88.64g
 
131.49g
- -
January 2023
Thu 19: 1583 * 69%
Fat:
 
Prot:
 
Carbs:
61.68g
 
35.05g
 
230.37g
3157*  1574
Sat 7: 2506 * 109%
Fat:
 
Prot:
 
Carbs:
75.70g
 
183.72g
 
280.65g
- -
December 2022
Sun 11: 2340 * 102%
Fat:
 
Prot:
 
Carbs:
59.57g
 
67.89g
 
389.36g
1886*  454
October 2022
Mon 24: 359 * 16%
Fat:
 
Prot:
 
Carbs:
9.83g
 
14.07g
 
54.70g
- -
Sun 23: 1288 * 56%
Fat:
 
Prot:
 
Carbs:
26.03g
 
41.83g
 
223.81g
- -
Sat 22: 2112 * 92%
Fat:
 
Prot:
 
Carbs:
49.40g
 
61.77g
 
356.02g
2223*  111
Fri 21: 2218 * 739%
Fat:
 
Prot:
 
Carbs:
69.12g
 
86.04g
 
327.74g
- -
December 2021
Tue 7: - - 1994* -
Mon 6: 2204 * 735%
Fat:
 
Prot:
 
Carbs:
83.31g
 
76.69g
 
307.27g
1994*  210
Sun 5: 3049 * 1016%
Fat:
 
Prot:
 
Carbs:
156.68g
 
148.87g
 
262.69g
1967*  1082
Sat 4: 3201 * 1067%
Fat:
 
Prot:
 
Carbs:
127.17g
 
111.38g
 
421.43g
2020*  1181
Fri 3: 2635 * 878%
Fat:
 
Prot:
 
Carbs:
127.85g
 
146.89g
 
229.44g
2071*  564
Thu 2: 1691 * 564%
Fat:
 
Prot:
 
Carbs:
66.27g
 
133.18g
 
148.04g
2295*  604
Wed 1: 3430 * 1143%
Fat:
 
Prot:
 
Carbs:
86.34g
 
149.40g
 
515.39g
2029*  1401
November 2021
Tue 30: 2766 * 922%
Fat:
 
Prot:
 
Carbs:
102.72g
 
76.64g
 
384.25g
1994*  772
Mon 29: 3829 * 1276%
Fat:
 
Prot:
 
Carbs:
180.45g
 
165.42g
 
391.01g
2299*  1530
Sun 28: 1809 * 603%
Fat:
 
Prot:
 
Carbs:
83.84g
 
99.18g
 
175.58g
1994*  185
Sat 27: 2795 * 932%
Fat:
 
Prot:
 
Carbs:
88.49g
 
108.41g
 
396.66g
1956*  839
Fri 26: 3722 * 1241%
Fat:
 
Prot:
 
Carbs:
135.27g
 
107.30g
 
537.35g
2052*  1670
Get the app
    
© 2024 FatSecret. All rights reserved.