| August 2024 |
| Thu 8: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.53g |
|
20.73g |
|
-
|
-
|
| Mon 5: |
503 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
20.19g |
|
59.94g |
|
-
|
-
|
| Thu 1: |
1007 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
22.91g |
|
200.23g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
8.17g |
|
66.23g |
|
-
|
-
|
| Sat 27: |
1048 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
56.15g |
|
89.52g |
|
-
|
-
|
| Fri 26: |
1086 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
28.92g |
|
100.78g |
|
-
|
-
|
| Tue 23: |
671 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
12.36g |
|
117.64g |
|
-
|
-
|
| Fri 19: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
32.81g |
|
149.49g |
|
-
|
-
|
| Mon 15: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
50.52g |
|
49.33g |
|
-
|
-
|
| Sat 13: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
35.46g |
|
101.42g |
|
-
|
-
|
| Fri 12: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
24.72g |
|
150.93g |
|
-
|
-
|
| Mon 8: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
9.37g |
|
96.15g |
|
-
|
-
|
| Sun 7: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
44.55g |
|
208.57g |
|
-
|
-
|
| Sat 6: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
16.25g |
|
102.59g |
|
-
|
-
|
| Fri 5: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
47.85g |
|
104.70g |
|
-
|
-
|
| Thu 4: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
33.11g |
|
99.24g |
|
-
|
-
|
| Wed 3: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
36.71g |
|
131.31g |
|
-
|
-
|
| Tue 2: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
9.80g |
|
112.56g |
|
-
|
-
|
| Mon 1: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
35.29g |
|
136.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
60.93g |
|
194.98g |
|
-
|
-
|
