| March 2022 |
| Mon 28: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
20.08g |
|
62.86g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
21.87g |
|
103.07g |
|
-
|
-
|
| Mon 7: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
42.10g |
|
72.87g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
24.35g |
|
66.96g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
35.81g |
|
64.33g |
|
448*
|
 32
|
| Thu 17: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
34.89g |
|
110.48g |
|
409*
|
478
|
| March 2021 |
| Mon 22: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
61.31g |
|
129.18g |
|
-
|
-
|
| Sat 20: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
37.14g |
|
91.03g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
37.41g |
|
105.54g |
|
1564*
|
 721
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
1715*
|
-
|
| Sat 30: |
-
|
-
|
|
1547*
|
-
|
| Fri 29: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
67.09g |
|
120.61g |
|
1955*
|
787
|
| Thu 28: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
38.07g |
|
171.17g |
|
1775*
|
728
|
| Wed 27: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
53.01g |
|
108.35g |
|
1845*
|
819
|
| Tue 26: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
38.35g |
|
140.11g |
|
1555*
|
775
|
| Mon 25: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
65.35g |
|
157.99g |
|
1559*
|
622
|
| Sun 24: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
67.68g |
|
108.72g |
|
1570*
|
804
|
| Sat 23: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
60.92g |
|
98.59g |
|
1630*
|
783
|
| Fri 22: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
64.88g |
|
122.74g |
|
1594*
|
587
|
| Thu 21: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
43.26g |
|
140.58g |
|
1596*
|
730
|
| Wed 20: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
67.40g |
|
88.59g |
|
1793*
|
887
|
| Tue 19: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
74.36g |
|
124.82g |
|
1736*
|
759
|
