| July 2013 |
| Mon 29: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
4.28g |
|
27.11g |
|
-
|
-
|
| Mon 8: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
37.87g |
|
140.17g |
|
-
|
-
|
| April 2013 |
| Mon 15: |
1101
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
52.99g |
|
79.98g |
|
-
|
-
|
| Tue 9: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
57.83g |
|
197.83g |
|
-
|
-
|
| Sat 6: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
80.33g |
|
126.55g |
|
-
|
-
|
| Fri 5: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
63.64g |
|
184.75g |
|
-
|
-
|
| Thu 4: |
1298
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
73.13g |
|
111.07g |
|
-
|
-
|
| Mon 1: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
23.27g |
|
68.72g |
|
-
|
-
|
| March 2013 |
| Sun 31: |
1568
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
68.71g |
|
215.39g |
|
-
|
-
|
| Sat 30: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
46.59g |
|
159.29g |
|
-
|
-
|
| January 2013 |
| Wed 16: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
142.83g |
|
156.69g |
|
-
|
-
|
| Tue 15: |
950
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
101.76g |
|
104.38g |
|
-
|
-
|
| Mon 14: |
1628
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
37.94g |
|
222.67g |
|
-
|
-
|
| Sat 12: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.96g |
|
36.19g |
|
-
|
-
|
| Fri 11: |
694
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
38.37g |
|
116.77g |
|
-
|
-
|
| Thu 10: |
725
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
45.17g |
|
115.79g |
|
-
|
-
|
| Wed 9: |
623
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
61.83g |
|
63.86g |
|
-
|
-
|
| Tue 8: |
734
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
56.64g |
|
119.16g |
|
-
|
-
|
| Mon 7: |
574
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
54.39g |
|
74.58g |
|
2465*
|
 1891
|
| Sun 6: |
477
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
27.53g |
|
86.55g |
|
1726*
|
1249
|
