| September 2024 |
| Sun 29: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
59.01g |
|
67.58g |
|
-
|
-
|
| Sat 28: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
32.07g |
|
97.62g |
|
-
|
-
|
| Fri 27: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
16.74g |
|
48.55g |
|
-
|
-
|
| Thu 26: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
27.79g |
|
25.23g |
|
-
|
-
|
| Sun 15: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
17.02g |
|
56.76g |
|
-
|
-
|
| Sat 14: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
15.76g |
|
71.03g |
|
-
|
-
|
| Thu 12: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
48.14g |
|
72.78g |
|
-
|
-
|
| Wed 11: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
27.62g |
|
110.91g |
|
-
|
-
|
| Tue 10: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
33.14g |
|
154.84g |
|
-
|
-
|
| Mon 9: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
36.35g |
|
105.49g |
|
-
|
-
|
| Sun 8: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
14.61g |
|
55.06g |
|
-
|
-
|
| Sat 7: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
32.88g |
|
127.49g |
|
-
|
-
|
| Fri 6: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
30.35g |
|
93.05g |
|
-
|
-
|
| Thu 5: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
23.94g |
|
140.90g |
|
-
|
-
|
| Wed 4: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
36.93g |
|
145.14g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
33.78g |
|
57.27g |
|
-
|
-
|
| Thu 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.50g |
|
-
|
-
|
| Tue 13: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
4.25g |
|
22.94g |
|
-
|
-
|
| Thu 8: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
16.46g |
|
40.15g |
|
-
|
-
|
| Wed 7: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
14.74g |
|
43.25g |
|
-
|
-
|
