| February 2021 |
| Mon 15: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
84.21g |
|
52.68g |
|
-
|
-
|
| Sat 6: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
77.85g |
|
67.75g |
|
-
|
-
|
| Fri 5: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
23.81g |
|
50.71g |
|
1910*
|
 1385
|
| Wed 3: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
82.99g |
|
127.44g |
|
-
|
-
|
| Tue 2: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
56.22g |
|
41.72g |
|
1905*
|
1028
|
| January 2021 |
| Fri 29: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
72.96g |
|
99.28g |
|
-
|
-
|
| Thu 28: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
37.37g |
|
109.12g |
|
-
|
-
|
| Wed 27: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
79.53g |
|
136.07g |
|
-
|
-
|
| Tue 26: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
87.53g |
|
147.98g |
|
1943*
|
525
|
| Mon 25: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
65.95g |
|
88.03g |
|
2121*
|
1363
|
| Sun 24: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
107.70g |
|
216.65g |
|
-
|
-
|
| Sat 23: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
74.81g |
|
246.22g |
|
1851*
|
277
|
| Fri 22: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
138.57g |
|
133.71g |
|
1891*
|
347
|
| Thu 21: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
116.24g |
|
108.61g |
|
-
|
-
|
| Wed 20: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
112.66g |
|
86.18g |
|
-
|
-
|
| Tue 19: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
139.34g |
|
166.65g |
|
-
|
-
|
| Mon 18: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
75.92g |
|
193.25g |
|
2402*
|
768
|
| Sun 17: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
116.33g |
|
194.87g |
|
1911*
|
494
|
