| June 2024 |
| Mon 10: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
154.66g |
|
87.54g |
|
-
|
-
|
| Tue 4: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
29.11g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
122.28g |
|
66.12g |
|
-
|
-
|
| Sat 1: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
17.31g |
|
14.20g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
21.86g |
|
21.80g |
|
-
|
-
|
| Wed 29: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
117.82g |
|
74.30g |
|
-
|
-
|
| Mon 27: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
51.46g |
|
27.68g |
|
-
|
-
|
| Sun 26: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
28.40g |
|
33.95g |
|
-
|
-
|
| Fri 24: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
71.86g |
|
27.34g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
49.99g |
|
64.48g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
94.55g |
|
32.94g |
|
-
|
-
|
| Mon 4: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
79.79g |
|
22.60g |
|
-
|
-
|
| Sun 3: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
89.19g |
|
53.80g |
|
-
|
-
|
| Sat 2: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
31.84g |
|
32.44g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
85.80g |
|
24.26g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
85.45g |
|
137.35g |
|
-
|
-
|
| Fri 7: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
142.14g |
|
38.89g |
|
-
|
-
|
| Thu 6: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
104.67g |
|
102.44g |
|
-
|
-
|
| Wed 5: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
122.33g |
|
39.09g |
|
-
|
-
|
| Tue 4: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
94.35g |
|
88.54g |
|
-
|
-
|
