alek0207983's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2366 Cals (Fat: 109.57g, Protein: 102.11g, Carbs: 235.17g)
Monthly Total: Exercise: 0 Cals   Food: 18931 Cals (Fat: 876.55g, Protein: 816.89g, Carbs: 1881.36g)

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Daily Average Calorie Info

118%
of RDI*
(2366 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
*Based on an RDI of 2000 calories (07 Nov 21)
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