| January 2022 |
| Thu 27: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
24.25g |
|
75.75g |
|
-
|
-
|
| Wed 26: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
83.21g |
|
51.08g |
|
-
|
-
|
| Tue 25: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Thu 20: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
40.44g |
|
68.12g |
|
-
|
-
|
| Wed 19: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
49.08g |
|
149.21g |
|
-
|
-
|
| Mon 17: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
63.74g |
|
73.56g |
|
-
|
-
|
| Sun 16: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
61.76g |
|
78.80g |
|
-
|
-
|
| Sat 15: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
31.58g |
|
64.69g |
|
-
|
-
|
| Fri 14: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
10.00g |
|
54.80g |
|
-
|
-
|
| Thu 13: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
12.55g |
|
69.12g |
|
-
|
-
|
| Wed 12: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
20.79g |
|
68.84g |
|
-
|
-
|
| Tue 11: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
82.03g |
|
91.53g |
|
-
|
-
|
| Sat 8: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
29.01g |
|
140.18g |
|
-
|
-
|
| Wed 5: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
19.53g |
|
45.34g |
|
-
|
-
|
| Tue 4: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
16.17g |
|
39.15g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
73.68g |
|
139.60g |
|
-
|
-
|
| Wed 17: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
38.55g |
|
86.09g |
|
-
|
-
|
| Mon 15: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
58.50g |
|
78.76g |
|
-
|
-
|
| Tue 9: |
1605 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
39.02g |
|
218.38g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
85.18g |
|
19.00g |
|
-
|
-
|
