| March 2024 |
| Tue 26: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
47.40g |
|
7.36g |
|
-
|
-
|
| Wed 20: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
126.40g |
|
32.01g |
|
-
|
-
|
| Tue 19: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
46.20g |
|
5.76g |
|
-
|
-
|
| Fri 15: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
45.46g |
|
5.63g |
|
-
|
-
|
| Thu 14: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
176.90g |
|
47.53g |
|
-
|
-
|
| Wed 13: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
168.18g |
|
59.95g |
|
-
|
-
|
| Tue 12: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
183.03g |
|
76.64g |
|
-
|
-
|
| Mon 11: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
184.65g |
|
83.54g |
|
-
|
-
|
| Sun 10: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
179.25g |
|
62.02g |
|
-
|
-
|
| Sat 9: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
180.21g |
|
63.33g |
|
-
|
-
|
| Fri 8: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
183.36g |
|
73.65g |
|
-
|
-
|
| Thu 7: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
182.92g |
|
76.73g |
|
-
|
-
|
| Wed 6: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
181.24g |
|
65.36g |
|
-
|
-
|
| Tue 5: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
191.43g |
|
77.00g |
|
-
|
-
|
| Mon 4: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
180.41g |
|
76.08g |
|
-
|
-
|
| Sun 3: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
180.74g |
|
43.32g |
|
-
|
-
|
| Sat 2: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
164.71g |
|
38.50g |
|
-
|
-
|
| Fri 1: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
171.72g |
|
57.98g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
175.22g |
|
49.15g |
|
-
|
-
|
| Wed 28: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
168.31g |
|
38.14g |
|
-
|
-
|
