Dariia@d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
71.33g
 
72.02g
 
146.05g
- -
Fri 17: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
60.49g
 
42.40g
 
90.62g
- -
April 2024
Wed 24: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
89.17g
 
70.15g
 
108.05g
- -
Tue 23: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
53.12g
 
55.18g
 
141.67g
- -
Mon 22: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
42.38g
 
72.47g
 
147.89g
- -
Sun 21: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
51.28g
 
65.17g
 
174.73g
- -
Sat 20: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
56.28g
 
62.77g
 
145.80g
- -
Fri 19: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
33.38g
 
58.23g
 
225.34g
- -
Thu 18: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
73.97g
 
50.30g
 
196.91g
- -
Wed 17: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
59.42g
 
37.55g
 
157.45g
- -
Tue 16: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
62.01g
 
34.24g
 
158.35g
- -
Mon 15: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
55.19g
 
47.17g
 
168.65g
- -
Sun 14: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
43.10g
 
53.72g
 
234.07g
- -
Sat 13: 1528 * 102%
Fat:
 
Prot:
 
Carbs:
50.60g
 
29.22g
 
174.45g
- -
Fri 12: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
55.53g
 
40.35g
 
156.98g
- -
Thu 11: 2074 * 138%
Fat:
 
Prot:
 
Carbs:
47.98g
 
61.41g
 
279.46g
- -
Wed 10: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
41.69g
 
51.60g
 
116.28g
- -
Tue 9: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
64.37g
 
62.63g
 
145.80g
- -
Mon 8: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
44.99g
 
79.67g
 
152.79g
- -
Sun 7: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
27.38g
 
96.63g
 
126.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.