| July 2024 |
| Thu 18: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
28.96g |
|
64.35g |
|
-
|
-
|
| Wed 17: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
57.42g |
|
103.34g |
|
-
|
-
|
| Tue 16: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
46.77g |
|
277.31g |
|
-
|
-
|
| Mon 15: |
1981 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
60.12g |
|
275.31g |
|
-
|
-
|
| Sun 14: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
78.99g |
|
198.62g |
|
-
|
-
|
| Sat 13: |
2003 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
76.22g |
|
167.33g |
|
-
|
-
|
| Fri 12: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
64.33g |
|
136.95g |
|
-
|
-
|
| Thu 11: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
49.57g |
|
245.60g |
|
-
|
-
|
| Tue 9: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
43.44g |
|
157.85g |
|
-
|
-
|
| Mon 8: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
61.06g |
|
165.51g |
|
-
|
-
|
| Sun 7: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
55.44g |
|
179.94g |
|
-
|
-
|
| Sat 6: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
63.26g |
|
127.40g |
|
-
|
-
|
| Fri 5: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
50.75g |
|
122.58g |
|
-
|
-
|
| Thu 4: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
53.49g |
|
168.47g |
|
-
|
-
|
| Wed 3: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
40.92g |
|
59.74g |
|
-
|
-
|
| Tue 2: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
54.50g |
|
134.20g |
|
-
|
-
|
| Mon 1: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
78.87g |
|
194.62g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
55.44g |
|
135.92g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
26.55g |
|
52.99g |
|
2037*
|
 1514
|
| Thu 6: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
61.47g |
|
189.20g |
|
2341*
|
926
|
