| October 2023 |
| Tue 17: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
17.50g |
|
32.64g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
22.57g |
|
45.59g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
12.47g |
|
25.33g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
57.94g |
|
159.57g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
16.92g |
|
28.45g |
|
-
|
-
|
| Mon 20: |
686 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
39.36g |
|
102.69g |
|
-
|
-
|
| Thu 9: |
608 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
20.36g |
|
66.23g |
|
-
|
-
|
| Wed 8: |
868 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
50.65g |
|
112.82g |
|
-
|
-
|
| Tue 7: |
839 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
36.25g |
|
99.45g |
|
-
|
-
|
| Mon 6: |
741 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
42.48g |
|
113.72g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
531 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
25.13g |
|
70.87g |
|
-
|
-
|
| Thu 26: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
21.70g |
|
62.33g |
|
-
|
-
|
| Wed 25: |
916 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
37.96g |
|
89.89g |
|
-
|
-
|
| Tue 24: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
21.23g |
|
98.27g |
|
-
|
-
|
| Mon 23: |
733 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
36.89g |
|
83.39g |
|
-
|
-
|
| Sat 21: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
15.68g |
|
37.22g |
|
-
|
-
|
| Fri 20: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.50g |
|
16.91g |
|
-
|
-
|
| Wed 18: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
9.67g |
|
52.07g |
|
-
|
-
|
| Tue 17: |
469 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
32.87g |
|
40.19g |
|
-
|
-
|
| Mon 16: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
28.96g |
|
55.57g |
|
-
|
-
|
