| September 2024 |
| Fri 20: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
41.94g |
|
72.46g |
|
-
|
-
|
| Fri 13: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
18.82g |
|
27.82g |
|
-
|
-
|
| Thu 12: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
43.36g |
|
57.16g |
|
-
|
-
|
| Wed 11: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
53.07g |
|
41.90g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
8.95g |
|
67.41g |
|
2487*
|
 2190
|
| Wed 27: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
16.65g |
|
26.84g |
|
2147*
|
1895
|
| December 2022 |
| Tue 13: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
45.82g |
|
148.05g |
|
-
|
-
|
| Mon 12: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
15.68g |
|
51.16g |
|
-
|
-
|
| Sun 11: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
19.20g |
|
67.39g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
12.54g |
|
36.68g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
22.51g |
|
108.28g |
|
-
|
-
|
| Wed 8: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
10.20g |
|
58.50g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
12.06g |
|
69.26g |
|
-
|
-
|
| Tue 19: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
31.14g |
|
80.51g |
|
-
|
-
|
| Mon 18: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
39.17g |
|
90.97g |
|
-
|
-
|
| Sun 17: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
20.24g |
|
96.94g |
|
-
|
-
|
| Sat 16: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
30.66g |
|
114.43g |
|
-
|
-
|
| Fri 15: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
26.37g |
|
76.52g |
|
-
|
-
|
| Thu 14: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
49.95g |
|
130.96g |
|
-
|
-
|
| Wed 13: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
31.60g |
|
129.40g |
|
-
|
-
|
