| August 2024 |
| Mon 26: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
51.45g |
|
96.90g |
|
-
|
-
|
| Sun 25: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
124.74g |
|
121.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Tue 30: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
85.01g |
|
214.77g |
|
-
|
-
|
| Mon 22: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
9.63g |
|
35.57g |
|
-
|
-
|
| Sun 21: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
89.85g |
|
134.84g |
|
-
|
-
|
| Thu 11: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
88.97g |
|
198.71g |
|
-
|
-
|
| Wed 10: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
62.15g |
|
89.70g |
|
-
|
-
|
| Tue 9: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
80.74g |
|
133.69g |
|
-
|
-
|
| Mon 8: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
82.62g |
|
171.18g |
|
-
|
-
|
| Sun 7: |
862 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
41.40g |
|
117.69g |
|
-
|
-
|
| Sat 6: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
91.12g |
|
179.31g |
|
-
|
-
|
| Fri 5: |
1221 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
88.99g |
|
171.88g |
|
-
|
-
|
| Wed 3: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
84.90g |
|
178.02g |
|
-
|
-
|
| Tue 2: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
108.23g |
|
123.47g |
|
-
|
-
|
| Mon 1: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
52.23g |
|
132.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
95.60g |
|
170.62g |
|
-
|
-
|
| Sat 29: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
73.31g |
|
101.46g |
|
-
|
-
|
| Fri 28: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
96.69g |
|
190.12g |
|
-
|
-
|
| Thu 27: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
76.65g |
|
167.27g |
|
-
|
-
|
