| January 2023 |
| Mon 23: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
92.55g |
|
77.40g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| Sat 15: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
67.56g |
|
43.25g |
|
-
|
-
|
| Thu 6: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
17.84g |
|
219.82g |
|
-
|
-
|
| Mon 3: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
7.20g |
|
69.08g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
3.40g |
|
58.74g |
|
-
|
-
|
| Mon 19: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
10.84g |
|
75.10g |
|
-
|
-
|
| Sun 17: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
36.21g |
|
115.63g |
|
-
|
-
|
| Thu 7: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
7.58g |
|
55.74g |
|
-
|
-
|
| Mon 4: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
13.99g |
|
108.04g |
|
-
|
-
|
| Sun 3: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
64.01g |
|
44.54g |
|
-
|
-
|
| Sat 2: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
15.74g |
|
29.23g |
|
-
|
-
|
| Fri 1: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
29.99g |
|
74.77g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
51.87g |
|
180.10g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
15.31g |
|
159.89g |
|
-
|
-
|
| Fri 21: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
22.39g |
|
79.07g |
|
-
|
-
|
| Thu 20: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
15.38g |
|
42.55g |
|
-
|
-
|
| Tue 18: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
12.32g |
|
35.29g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
15.82g |
|
70.10g |
|
-
|
-
|
