| January 2023 |
| Tue 10: |
3395 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
161.27g |
|
493.12g |
|
-
|
-
|
| Fri 6: |
1011 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
35.31g |
|
166.16g |
|
-
|
-
|
| Wed 4: |
3007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
142.51g |
|
455.45g |
|
-
|
-
|
| Tue 3: |
3554 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
194.96g |
|
460.95g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
993 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
41.58g |
|
147.97g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1610 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
60.18g |
|
255.98g |
|
-
|
-
|
| Sun 6: |
748 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
34.44g |
|
123.43g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
2201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
131.32g |
|
267.30g |
|
-
|
-
|
| Thu 16: |
2872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
141.86g |
|
436.03g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1153 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
71.51g |
|
187.07g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
107.66g |
|
275.37g |
|
-
|
-
|
| Thu 28: |
1567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
72.10g |
|
198.09g |
|
-
|
-
|
| Wed 27: |
2742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
156.24g |
|
363.70g |
|
-
|
-
|
| Sun 17: |
1575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
85.75g |
|
183.23g |
|
-
|
-
|
| Fri 15: |
1022 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
37.52g |
|
170.07g |
|
-
|
-
|
| Thu 14: |
3170 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
161.44g |
|
436.71g |
|
-
|
-
|
