| April 2021 |
| Thu 22: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
31.91g |
|
239.53g |
|
-
|
-
|
| Tue 20: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
21.42g |
|
49.85g |
|
1598*
|
 1186
|
| Mon 19: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
104.91g |
|
109.56g |
|
-
|
-
|
| Sun 18: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
52.23g |
|
184.97g |
|
-
|
-
|
| Sat 17: |
1993 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
62.39g |
|
200.96g |
|
-
|
-
|
| Fri 16: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
50.81g |
|
159.62g |
|
-
|
-
|
| Thu 15: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
80.94g |
|
176.75g |
|
-
|
-
|
| Wed 14: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
58.93g |
|
150.88g |
|
1413*
|
39
|
| Tue 13: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
54.31g |
|
115.54g |
|
-
|
-
|
| Mon 12: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
57.20g |
|
108.03g |
|
1413*
|
241
|
| Fri 9: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
68.00g |
|
188.26g |
|
-
|
-
|
| Thu 8: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
77.53g |
|
233.67g |
|
-
|
-
|
| Wed 7: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
59.13g |
|
181.51g |
|
-
|
-
|
| Tue 6: |
1396 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
75.76g |
|
145.13g |
|
-
|
-
|
| Mon 5: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
57.20g |
|
161.06g |
|
-
|
-
|
| Sun 4: |
1495 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
55.38g |
|
187.58g |
|
-
|
-
|
| Sat 3: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
1.95g |
|
28.50g |
|
-
|
-
|
| Fri 2: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
46.37g |
|
207.03g |
|
-
|
-
|
| Thu 1: |
1456 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
68.06g |
|
178.84g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
129.40g |
|
62.06g |
|
198.02g |
|
-
|
-
|
