| September 2024 |
| Wed 18: |
1081 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
150.12g |
|
34.11g |
|
-
|
-
|
| Tue 17: |
1184 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
153.00g |
|
89.92g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
166.27g |
|
328.61g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1916 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
154.00g |
|
249.69g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1777 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
140.80g |
|
194.15g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
2789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
168.68g |
|
370.30g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1763 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
124.03g |
|
205.17g |
|
-
|
-
|
| Sat 23: |
1498 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
75.16g |
|
222.61g |
|
-
|
-
|
| Fri 22: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
176.06g |
|
123.94g |
|
-
|
-
|
| Sat 16: |
474 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
44.40g |
|
60.46g |
|
-
|
-
|
| Mon 11: |
1470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
185.50g |
|
100.14g |
|
-
|
-
|
| Sun 10: |
1487 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
150.08g |
|
128.83g |
|
-
|
-
|
| Sat 9: |
2027 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
209.36g |
|
230.99g |
|
-
|
-
|
| Fri 8: |
2393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
182.37g |
|
292.44g |
|
-
|
-
|
| Thu 7: |
2285 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
209.68g |
|
247.98g |
|
-
|
-
|
| Wed 6: |
2246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
169.72g |
|
301.60g |
|
-
|
-
|
| Tue 5: |
2428 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
205.44g |
|
304.20g |
|
-
|
-
|
| Mon 4: |
2375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
190.52g |
|
312.00g |
|
-
|
-
|
| Sun 3: |
1801 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
137.23g |
|
182.71g |
|
-
|
-
|
| Sat 2: |
2468 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
197.12g |
|
311.46g |
|
-
|
-
|
