| September 2024 |
| Sat 21: |
-
|
-
|
|
36*
|
-
|
| Fri 20: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
24.31g |
|
52.27g |
|
1090*
|
 695
|
| Thu 19: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.90g |
|
43.20g |
|
1547*
|
1318
|
| Wed 18: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
62.98g |
|
158.41g |
|
1352*
|
211
|
| Tue 17: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
10.34g |
|
58.06g |
|
1490*
|
1155
|
| Mon 16: |
-
|
-
|
|
1650*
|
-
|
| Sun 15: |
-
|
-
|
|
1808*
|
-
|
| Sat 14: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
33.94g |
|
23.42g |
|
1550*
|
1243
|
| Fri 13: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
117.80g |
|
109.04g |
|
1439*
|
170
|
| Thu 12: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
103.43g |
|
111.68g |
|
981*
|
 217
|
| Wed 11: |
-
|
-
|
|
1517*
|
-
|
| Tue 10: |
-
|
-
|
|
937*
|
-
|
| Mon 9: |
-
|
-
|
|
1098*
|
-
|
| Sun 8: |
-
|
-
|
|
1598*
|
-
|
| Sat 7: |
-
|
-
|
|
1534*
|
-
|
| Fri 6: |
-
|
-
|
|
1568*
|
-
|
| Thu 5: |
-
|
-
|
|
1151*
|
-
|
| Wed 4: |
-
|
-
|
|
1244*
|
-
|
| Tue 3: |
-
|
-
|
|
1101*
|
-
|
| Mon 2: |
-
|
-
|
|
1527*
|
-
|
