| October 2023 |
| Wed 4: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
32.04g |
|
203.88g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
25.80g |
|
71.61g |
|
-
|
-
|
| Fri 22: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
47.63g |
|
225.41g |
|
-
|
-
|
| Thu 21: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
45.77g |
|
167.71g |
|
-
|
-
|
| Wed 20: |
2852 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
121.91g |
|
125.61g |
|
428.31g |
|
-
|
-
|
| Tue 19: |
2143 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
79.91g |
|
381.80g |
|
-
|
-
|
| Mon 18: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
28.62g |
|
77.27g |
|
-
|
-
|
| Tue 12: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
67.08g |
|
234.02g |
|
-
|
-
|
| Mon 11: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
51.39g |
|
151.08g |
|
-
|
-
|
| Sun 10: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
57.63g |
|
259.65g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
23.47g |
|
137.31g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
6.73g |
|
18.17g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
22.47g |
|
41.93g |
|
-
|
-
|
| Wed 29: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
17.60g |
|
48.01g |
|
-
|
-
|
| Thu 23: |
2965 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
139.14g |
|
368.32g |
|
-
|
-
|
| Mon 20: |
2013 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
56.94g |
|
296.86g |
|
-
|
-
|
| Sun 19: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
1.12g |
|
11.52g |
|
-
|
-
|
| Sat 18: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
29.44g |
|
195.89g |
|
-
|
-
|
| Thu 16: |
2513 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
117.83g |
|
307.80g |
|
-
|
-
|
| Wed 15: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
69.41g |
|
225.06g |
|
-
|
-
|
