| March 2021 |
| Thu 4: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
34.94g |
|
94.04g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
42.31g |
|
99.51g |
|
-
|
-
|
| Tue 16: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
45.10g |
|
114.10g |
|
1459*
|
 370
|
| Mon 15: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
23.10g |
|
78.18g |
|
1469*
|
905
|
| Sun 14: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
24.48g |
|
126.83g |
|
1360*
|
497
|
| Sat 13: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
34.93g |
|
139.34g |
|
1492*
|
361
|
| Fri 12: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
40.55g |
|
101.25g |
|
1499*
|
741
|
| Thu 11: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
33.22g |
|
161.79g |
|
1446*
|
366
|
| Wed 10: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
30.79g |
|
108.71g |
|
1366*
|
554
|
| Tue 9: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
70.87g |
|
102.80g |
|
1482*
|
464
|
| Mon 8: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
40.10g |
|
86.22g |
|
1468*
|
720
|
| Sun 7: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
44.41g |
|
137.97g |
|
1563*
|
586
|
| Sat 6: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
56.91g |
|
117.98g |
|
1425*
|
467
|
| Fri 5: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
35.88g |
|
126.18g |
|
1484*
|
598
|
| Thu 4: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
31.53g |
|
97.75g |
|
1513*
|
745
|
| Wed 3: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
56.79g |
|
127.46g |
|
1564*
|
547
|
| Tue 2: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
49.97g |
|
126.25g |
|
1433*
|
370
|
| Mon 1: |
561 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
30.07g |
|
67.34g |
|
1320*
|
759
|
| January 2021 |
| Thu 28: |
675 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
15.47g |
|
97.70g |
|
1311*
|
636
|
| Thu 21: |
354 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
15.77g |
|
48.41g |
|
-
|
-
|
