| February 2023 |
| Mon 6: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
33.82g |
|
27.34g |
|
-
|
-
|
| Thu 2: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
32.44g |
|
156.62g |
|
-
|
-
|
| Wed 1: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
32.04g |
|
19.82g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
36.63g |
|
91.18g |
|
-
|
-
|
| Mon 30: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
57.96g |
|
54.59g |
|
-
|
-
|
| Sun 29: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
49.46g |
|
97.53g |
|
-
|
-
|
| Sat 28: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
36.32g |
|
111.69g |
|
-
|
-
|
| Fri 27: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
68.94g |
|
76.46g |
|
-
|
-
|
| Thu 26: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
93.45g |
|
30.72g |
|
-
|
-
|
| Wed 25: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
53.50g |
|
57.45g |
|
-
|
-
|
| Tue 24: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
46.99g |
|
119.03g |
|
-
|
-
|
| Mon 23: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
32.11g |
|
22.76g |
|
-
|
-
|
| Thu 19: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
42.96g |
|
232.57g |
|
-
|
-
|
| Sun 15: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
61.03g |
|
42.96g |
|
-
|
-
|
| Fri 13: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
53.56g |
|
132.40g |
|
-
|
-
|
| Wed 11: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
78.03g |
|
113.28g |
|
-
|
-
|
| Tue 10: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
49.33g |
|
73.65g |
|
-
|
-
|
| Mon 2: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.40g |
|
22.40g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
78.55g |
|
120.50g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.26g |
|
37.27g |
|
-
|
-
|
