| July 2024 |
| Tue 2: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
34.81g |
|
169.23g |
|
-
|
-
|
| Mon 1: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
74.67g |
|
21.61g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
44.79g |
|
71.88g |
|
-
|
-
|
| Sat 29: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
60.47g |
|
58.21g |
|
-
|
-
|
| Fri 28: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
63.66g |
|
77.17g |
|
-
|
-
|
| Thu 27: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
45.58g |
|
131.21g |
|
-
|
-
|
| Wed 26: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
70.32g |
|
107.25g |
|
-
|
-
|
| Tue 25: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
124.02g |
|
91.39g |
|
-
|
-
|
| Mon 24: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
67.43g |
|
137.71g |
|
-
|
-
|
| Sun 23: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
71.73g |
|
188.33g |
|
-
|
-
|
| Sat 22: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
42.38g |
|
204.33g |
|
-
|
-
|
| Fri 21: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
80.80g |
|
178.31g |
|
-
|
-
|
| Thu 20: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
75.50g |
|
141.30g |
|
-
|
-
|
| Wed 19: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
69.83g |
|
139.22g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.25g |
|
32.50g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
23.96g |
|
22.62g |
|
-
|
-
|
| Mon 23: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
38.87g |
|
46.58g |
|
-
|
-
|
| Tue 17: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
27.64g |
|
98.94g |
|
-
|
-
|
| Mon 16: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
61.82g |
|
48.23g |
|
-
|
-
|
| Sun 15: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
38.37g |
|
146.75g |
|
-
|
-
|
