жирная_кобыла's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 645 * 43%
Fat:
 
Prot:
 
Carbs:
35.59g
 
32.40g
 
49.67g
- -
Tue 4: 752 * 50%
Fat:
 
Prot:
 
Carbs:
43.46g
 
46.08g
 
45.34g
- -
Mon 3: 837 * 56%
Fat:
 
Prot:
 
Carbs:
42.89g
 
46.34g
 
70.20g
- -
March 2024
Fri 15: 845 * 56%
Fat:
 
Prot:
 
Carbs:
34.85g
 
50.44g
 
80.48g
- -
Thu 14: 892 * 59%
Fat:
 
Prot:
 
Carbs:
35.65g
 
86.95g
 
58.15g
- -
Wed 13: 571 * 38%
Fat:
 
Prot:
 
Carbs:
25.36g
 
43.64g
 
39.08g
- -
Thu 7: 985 * 66%
Fat:
 
Prot:
 
Carbs:
31.17g
 
59.55g
 
122.09g
- -
Wed 6: 1023 * 68%
Fat:
 
Prot:
 
Carbs:
30.13g
 
60.95g
 
130.85g
- -
Tue 5: 1158 * 77%
Fat:
 
Prot:
 
Carbs:
33.58g
 
70.36g
 
148.07g
- -
Mon 4: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
53.83g
 
113.25g
 
25.35g
- -
Fri 1: 841 * 56%
Fat:
 
Prot:
 
Carbs:
42.84g
 
77.49g
 
34.00g
- -
February 2024
Thu 29: 964 * 64%
Fat:
 
Prot:
 
Carbs:
37.00g
 
81.85g
 
74.71g
- -
Wed 28: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
75.63g
 
140.29g
 
54.19g
- -
Tue 27: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
53.42g
 
75.98g
 
102.28g
- -
Mon 26: 1177 * 78%
Fat:
 
Prot:
 
Carbs:
55.05g
 
64.43g
 
105.33g
- -
Thu 22: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
59.35g
 
70.84g
 
76.72g
- -
Wed 21: 1274 * 85%
Fat:
 
Prot:
 
Carbs:
55.77g
 
85.92g
 
102.59g
- -
Tue 20: 656 * 44%
Fat:
 
Prot:
 
Carbs:
35.44g
 
44.83g
 
38.39g
- -
Mon 19: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
79.74g
 
76.78g
 
69.81g
- -
Sun 18: 1554 * 104%
Fat:
 
Prot:
 
Carbs:
96.63g
 
101.45g
 
69.47g
- -
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