| September 2024 |
| Mon 23: |
1509 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
93.84g |
|
204.16g |
|
-
|
-
|
| Sun 22: |
1240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
93.19g |
|
101.63g |
|
-
|
-
|
| Sat 21: |
1744 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
125.44g |
|
125.25g |
|
-
|
-
|
| Fri 20: |
1725 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
105.26g |
|
188.11g |
|
-
|
-
|
| Thu 19: |
1667 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
123.35g |
|
196.56g |
|
-
|
-
|
| Wed 18: |
1566 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
98.67g |
|
161.71g |
|
-
|
-
|
| Tue 17: |
1368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
83.43g |
|
145.90g |
|
-
|
-
|
| Mon 16: |
1709 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
136.05g |
|
174.11g |
|
-
|
-
|
| Sun 15: |
1359 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
137.98g |
|
119.80g |
|
-
|
-
|
| Sat 14: |
1774 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
157.35g |
|
149.50g |
|
-
|
-
|
| Fri 13: |
1327 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
90.82g |
|
130.12g |
|
-
|
-
|
| Thu 12: |
1123 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
84.58g |
|
111.20g |
|
-
|
-
|
| Wed 11: |
1121 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
89.19g |
|
111.63g |
|
-
|
-
|
| Tue 10: |
2190 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
138.72g |
|
152.96g |
|
-
|
-
|
| Mon 9: |
1394 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
96.72g |
|
170.44g |
|
-
|
-
|
| Sun 8: |
1397 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
139.86g |
|
146.85g |
|
-
|
-
|
| Sat 7: |
1704 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
102.77g |
|
213.12g |
|
-
|
-
|
| Fri 6: |
821 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
65.51g |
|
87.65g |
|
-
|
-
|
| Thu 5: |
1235 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
78.57g |
|
162.51g |
|
-
|
-
|
| Wed 4: |
1426 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
65.76g |
|
205.29g |
|
-
|
-
|
