Pyankoska_ya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1447 Cals (Fat: 48.23g, Protein: 103.44g, Carbs: 151.77g)
Monthly Total: Exercise: 0 Cals   Food: 33284 Cals (Fat: 1109.37g, Protein: 2379.17g, Carbs: 3490.67g)

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Daily Average Calorie Info

56%
of RDI*
(1447 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
*Based on an RDI of 2600 calories (19 Aug 24)
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