| January 2022 |
| Mon 24: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
71.95g |
|
114.39g |
|
-
|
-
|
| Wed 19: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
75.99g |
|
136.19g |
|
-
|
-
|
| Tue 18: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
70.41g |
|
91.34g |
|
-
|
-
|
| Mon 17: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
88.45g |
|
102.13g |
|
-
|
-
|
| Sun 16: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
76.74g |
|
74.41g |
|
-
|
-
|
| Sat 15: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
20.00g |
|
18.23g |
|
-
|
-
|
| Fri 14: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
49.92g |
|
61.45g |
|
-
|
-
|
| Thu 13: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
117.99g |
|
124.99g |
|
-
|
-
|
| Wed 12: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
67.00g |
|
87.67g |
|
-
|
-
|
| Tue 11: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
84.98g |
|
95.66g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
77.32g |
|
108.16g |
|
-
|
-
|
| Fri 20: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
77.81g |
|
107.85g |
|
-
|
-
|
| Thu 19: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
65.62g |
|
112.26g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
23.45g |
|
24.09g |
|
-
|
-
|
| Tue 27: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
52.63g |
|
96.56g |
|
-
|
-
|
| Mon 26: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
22.50g |
|
44.97g |
|
-
|
-
|
| Tue 20: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
64.13g |
|
53.16g |
|
-
|
-
|
| Mon 19: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
16.52g |
|
31.33g |
|
-
|
-
|
| Tue 13: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
23.88g |
|
18.15g |
|
-
|
-
|
| Mon 12: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
63.74g |
|
107.85g |
|
-
|
-
|
