| August 2024 |
| Thu 22: |
-
|
-
|
|
2058*
|
-
|
| Wed 21: |
-
|
-
|
|
1606*
|
-
|
| Tue 20: |
-
|
-
|
|
1530*
|
-
|
| Sun 18: |
-
|
-
|
|
2372*
|
-
|
| Sat 17: |
-
|
-
|
|
1612*
|
-
|
| Fri 16: |
-
|
-
|
|
1606*
|
-
|
| Thu 15: |
-
|
-
|
|
1707*
|
-
|
| Wed 14: |
-
|
-
|
|
1241*
|
-
|
| Tue 13: |
866 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
49.25g |
|
83.00g |
|
-
|
-
|
| Mon 12: |
498 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
24.34g |
|
59.97g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
681*
|
-
|
| Sat 10: |
-
|
-
|
|
767*
|
-
|
| Thu 8: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
20.00g |
|
23.00g |
|
-
|
-
|
| Wed 7: |
1201 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
89.34g |
|
120.38g |
|
-
|
-
|
| Tue 6: |
1008 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
50.93g |
|
134.25g |
|
-
|
-
|
| Mon 5: |
1306 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
72.86g |
|
167.75g |
|
-
|
-
|
| Sun 4: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
29.00g |
|
32.00g |
|
-
|
-
|
| Sat 3: |
1498 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
104.57g |
|
167.61g |
|
-
|
-
|
| Fri 2: |
1145 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
73.67g |
|
141.95g |
|
1543*
|
 398
|
| Thu 1: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
19.58g |
|
2.77g |
|
3551*
|
3314
|
| July 2024 |
| Wed 31: |
1661 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
103.39g |
|
139.70g |
|
2420*
|
759
|
| Tue 30: |
1486 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
103.08g |
|
135.67g |
|
2701*
|
1215
|
| Mon 29: |
1558 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
104.57g |
|
137.46g |
|
3065*
|
1507
|
| Sun 28: |
-
|
-
|
|
3088*
|
-
|
| Sat 27: |
-
|
-
|
|
2850*
|
-
|
| Fri 26: |
-
|
-
|
|
2035*
|
-
|
| Thu 25: |
-
|
-
|
|
2985*
|
-
|
| Wed 24: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
13.36g |
|
34.24g |
|
2700*
|
2463
|
