| January 2022 |
| Mon 10: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
98.08g |
|
127.75g |
|
2345*
|
 675
|
| November 2021 |
| Wed 24: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
42.05g |
|
65.85g |
|
-
|
-
|
| Tue 23: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
48.45g |
|
52.42g |
|
-
|
-
|
| Mon 22: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
45.40g |
|
134.28g |
|
-
|
-
|
| Fri 19: |
2207 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
168.00g |
|
68.24g |
|
100.74g |
|
-
|
-
|
| Thu 18: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
6.00g |
|
124.00g |
|
-
|
-
|
| Wed 17: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
27.73g |
|
44.65g |
|
-
|
-
|
| Tue 16: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
150.20g |
|
66.40g |
|
-
|
-
|
| Mon 15: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
48.63g |
|
52.65g |
|
-
|
-
|
| Sat 13: |
2162 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
75.73g |
|
215.76g |
|
2345*
|
183
|
| Fri 12: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
39.30g |
|
4.00g |
|
-
|
-
|
| Thu 11: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
63.61g |
|
54.57g |
|
-
|
-
|
| Wed 10: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
40.66g |
|
29.19g |
|
2350*
|
1599
|
| Tue 9: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
33.25g |
|
45.16g |
|
-
|
-
|
| Mon 8: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
50.53g |
|
75.79g |
|
-
|
-
|
| Sun 7: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
29.18g |
|
35.07g |
|
2051*
|
1232
|
| Sat 6: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
57.69g |
|
50.21g |
|
2058*
|
1167
|
| Fri 5: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
107.95g |
|
54.09g |
|
2518*
|
1671
|
| Thu 4: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
32.57g |
|
88.52g |
|
2405*
|
1411
|
| Wed 3: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
57.48g |
|
133.16g |
|
-
|
-
|
