| September 2024 |
| Sat 7: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
62.05g |
|
210.48g |
|
-
|
-
|
| Fri 6: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
64.38g |
|
225.41g |
|
-
|
-
|
| Thu 5: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
61.66g |
|
226.16g |
|
-
|
-
|
| Wed 4: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
63.21g |
|
180.11g |
|
-
|
-
|
| Tue 3: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
58.91g |
|
212.32g |
|
-
|
-
|
| Mon 2: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
35.66g |
|
200.25g |
|
-
|
-
|
| Sun 1: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
53.25g |
|
151.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
58.92g |
|
220.11g |
|
-
|
-
|
| Fri 30: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
41.95g |
|
185.73g |
|
-
|
-
|
| Thu 29: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
72.99g |
|
126.45g |
|
-
|
-
|
| Wed 28: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
62.93g |
|
141.31g |
|
-
|
-
|
| Tue 27: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
48.40g |
|
199.88g |
|
-
|
-
|
| Mon 26: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
46.69g |
|
169.09g |
|
-
|
-
|
| Sun 25: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
51.89g |
|
218.99g |
|
-
|
-
|
| Sat 24: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
13.32g |
|
52.28g |
|
-
|
-
|
| Fri 23: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
3.71g |
|
41.36g |
|
-
|
-
|
| Wed 21: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
39.56g |
|
163.75g |
|
-
|
-
|
| Tue 20: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
48.74g |
|
137.41g |
|
-
|
-
|
| Mon 19: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
76.59g |
|
270.02g |
|
-
|
-
|
| Sun 18: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
40.71g |
|
145.48g |
|
-
|
-
|
