kt1rnn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 13: 892 * 59%
Fat:
 
Prot:
 
Carbs:
42.38g
 
82.04g
 
47.26g
- -
Thu 7: 873 * 55%
Fat:
 
Prot:
 
Carbs:
35.98g
 
75.19g
 
59.51g
- -
Tue 5: 410 * 26%
Fat:
 
Prot:
 
Carbs:
19.81g
 
27.01g
 
33.77g
- -
Sat 2: 405 * 25%
Fat:
 
Prot:
 
Carbs:
22.75g
 
13.85g
 
36.74g
- -
Fri 1: 1004 * 63%
Fat:
 
Prot:
 
Carbs:
25.59g
 
67.68g
 
123.90g
- -
February 2024
Thu 29: 709 * 44%
Fat:
 
Prot:
 
Carbs:
32.74g
 
39.33g
 
69.88g
- -
Wed 28: 717 * 45%
Fat:
 
Prot:
 
Carbs:
18.82g
 
54.44g
 
30.84g
- -
Tue 27: 613 * 38%
Fat:
 
Prot:
 
Carbs:
35.32g
 
48.33g
 
29.10g
- -
Mon 26: 395 * 25%
Fat:
 
Prot:
 
Carbs:
8.27g
 
12.42g
 
67.42g
- -
Sun 25: 880 * 55%
Fat:
 
Prot:
 
Carbs:
43.91g
 
60.31g
 
60.89g
- -
Sat 24: 398 * 25%
Fat:
 
Prot:
 
Carbs:
16.53g
 
11.31g
 
50.86g
- -
Fri 23: 860 * 54%
Fat:
 
Prot:
 
Carbs:
26.72g
 
84.49g
 
69.78g
- -
Thu 22: 1272 * 80%
Fat:
 
Prot:
 
Carbs:
49.72g
 
95.41g
 
115.67g
- -
January 2024
Sat 6: 404 * 25%
Fat:
 
Prot:
 
Carbs:
14.39g
 
9.32g
 
61.96g
- -
December 2023
Sun 24: 647 * 40%
Fat:
 
Prot:
 
Carbs:
23.47g
 
34.87g
 
72.83g
- -
Sat 23: 567 * 35%
Fat:
 
Prot:
 
Carbs:
32.89g
 
36.40g
 
29.32g
- -
Fri 22: 702 * 44%
Fat:
 
Prot:
 
Carbs:
19.08g
 
37.97g
 
97.95g
- -
Thu 21: 1166 * 73%
Fat:
 
Prot:
 
Carbs:
59.73g
 
79.00g
 
82.15g
- -
Wed 20: 788 * 49%
Fat:
 
Prot:
 
Carbs:
56.54g
 
30.05g
 
41.02g
- -
Tue 19: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
34.58g
 
55.31g
 
122.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.