| April 2021 |
| Mon 12: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
41.33g |
|
9.51g |
|
-
|
-
|
| Wed 7: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
46.72g |
|
60.10g |
|
-
|
-
|
| Fri 2: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
44.63g |
|
59.11g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
51.08g |
|
47.45g |
|
-
|
-
|
| Sat 27: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
46.97g |
|
34.56g |
|
-
|
-
|
| Fri 26: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
103.90g |
|
79.34g |
|
-
|
-
|
| Thu 25: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
114.62g |
|
78.00g |
|
2179*
|
 922
|
| Wed 24: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
100.87g |
|
68.09g |
|
1596*
|
469
|
| Tue 23: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
61.16g |
|
80.59g |
|
-
|
-
|
| Mon 22: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
52.57g |
|
60.49g |
|
-
|
-
|
| Sun 21: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
45.31g |
|
127.46g |
|
1596*
|
375
|
| Sat 20: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
59.98g |
|
78.59g |
|
-
|
-
|
| Fri 19: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
89.28g |
|
128.45g |
|
-
|
-
|
| Thu 18: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
126.72g |
|
124.85g |
|
-
|
-
|
| Wed 17: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
103.02g |
|
114.09g |
|
-
|
-
|
| Tue 16: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.38g |
|
101.45g |
|
-
|
-
|
| Mon 15: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
109.93g |
|
99.24g |
|
2179*
|
974
|
| Sun 14: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
52.74g |
|
161.21g |
|
-
|
-
|
| Sat 13: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
96.76g |
|
109.78g |
|
-
|
-
|
| Fri 12: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
83.19g |
|
58.78g |
|
1619*
|
647
|
